How to reduce the stress of frustration

       In our society, everyone experiences the frustrations that some people experience almost every day, and the stories they experience are all different, indicating that one person has different frustrations. Some are disappointed in their studies, some are disappointed with their work, some are disappointed with their loved ones, some are disappointed with their friends And there are many more reasons for frustration that people often experience this frustration and unwillingness. The main factor that puts people under pressure creates a lot of stress, negative thoughts that affect life.

        And now I have a program that would like to introduce you to a program on how to reduce stress, which is really good results, and that program is called Calm: sleep & meditation.

              App នេះផងដែលវាបានបង្រៀនឲយើងចេះជាមួយនឹងការធ្វើសមាធិដែលមានការណែនាំ សំឡេងបន្ធូរអារម្មណ៍ និងលំហាត់សតិអារម្មណ៍ Calm អាចជួយអ្នកឱ្យសម្រាក និងបោះបង់គំនិត និងអារម្មណ៍អវិជ្ជមាន។មិនថាអ្នកកំពុងប្រឈមមុខនឹងការខកចិត្តជាក់លាក់ណាមួយ ឬគ្រាន់តែមានអារម្មណ៍ធុញថប់ជាទូទៅនោះទេ  Calm គឺជាឧបករណ៍ដ៏ល្អសម្រាប់ការស្វែងរកភាពស្ងប់ស្ងាត់ និងភាពស្ងប់ស្ងាត់ដែលត្រូវការច្រើន។ សូមសាកល្បងវា ហើយមើលពីរបៀបដែលវាអាចជួយអ្នកឱ្យមានអារម្មណ៍កណ្តាល និងមូលដ្ឋាន។