Are you stress?what’s bothering you? You can remove stress by………….

Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress.

Stress responses help your body adjust to new situations. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and stay awake longer. But stress becomes a problem when stressors continue without relief or periods of relaxation.

Anyway, here is a simple website which is meditation tool to help remove stress or clear mind. “ https://www.pixelthoughts.co/” here is link. And also you can search “pixelthoughts.com”. There is a meditation tool which process by put your stressful thoughts in a small star and tell you some ideal and bring you to do some exercises that reduce your stress effectively.